Recipe of Any-night-of-the-week Peeli tehri

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Before you jump to Peeli tehri recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to peeli tehri recipe. To make peeli tehri you only need 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Peeli tehri:

1. Prepare 1/2 kg of rice.
2. Get 4 of potatoes.
3. Provide 1 of onion.
4. You need 1/2 cup of dahi/curd.
5. Get 1 tsp of red chilli powder.
6. You need 1 tsp of Coriander powder.
7. Use 2 tsp of turmeric powder.
8. You need 2 of tomatoes.
9. Provide To taste of salt.
10. Take 2 tsp of ginger- garlic paste.
11. Prepare 1 tbsp of cumin seeds.
12. You need 2 of bay leaves.
13. Provide 4 of cloves.
14. Take 2 of black cardamom.

Steps to make Peeli tehri:

1. Wash the rice 4 time and soak the water take a pan heat add cumin seeds when it crackle then add onion slices 2 second saute add gingar garlic paste mix well add all masala powders with some salt mix well..
2. Add tomato mix well 2 minutes fry add potatoes in slices continue stir. Add curd mix well add 4 glass of water boil it after that when it boil water then add rice mix well check the salt cover the lid cook for few minutes..
3. When it reduces the water then few minutes Cook on low Flem. Ready to serve with chutney. And curd..

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